Your Pelvic Health Matters

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Our Approach to
Pelvic Health

Birth Basix offers an integrative model of Pelvic Floor Physiotherapy, Yoga, and Lactation Support, allowing women to access comprehensive care tailored to their physical, emotional, and mental well-being. We believe in addressing the root cause of pelvic health concerns rather than treating the symptoms alone. We address conditions such as incontinence, prolapse, and trauma-related symptoms, combining clinical research with a compassionate understanding of the challenges women face. Our treatment plans empower women to achieve long-lasting relief and quality of life.

Our commitment spans life’s stages, supporting women through every milestone:

Puberty

Educating young women on mentrual and pelvic health and body awareness. Know More.

Planning a Pregnancy

Helping women prepare their bodies for conception through pelvic floor strengthening and core stability. Know More.

Pregnancy

Offering prenatal yoga and physiotherapy to prepare for a smooth birth. Know More.

Birth Preparation

Through our Birth Workshop, couples gain essential knowledge for labor, pain management, and partner support. Know More.

Postpartum

Rehabilitative care like Mama Core Restore to reconnect with core muscles and manage postnatal recovery. Know More.

Menopause

Personalized plans to support pelvic health, manage symptoms, and enhance well-being during menopause. Know More.

Supporting Mothers,
Babies, and Families

Our services for mothers, babies, and families combine physiotherapy, childbirth education, and lactation support to build a strong foundation for health. We address breastfeeding challenges such as tongue-tie, torticollis, and muscle tone issues with specialized physiotherapy techniques like suck training and myofascial release, ensuring both mother and baby receive the support they need. This integrative care empowers families with early intervention and promotes optimal health and development.

Meet Our Team

Dr. Sonali Santhanam Founder, Birth Basix

Dr. Sonali Santhanam has over 20 years of experience in physical therapy and 14 years in Lactation and Child Birth Education. She founded Birth Basix to address critical gaps in women’s health services in India, empowering women from adolescence through menopause. Originally from Mumbai, Dr. Sonali earned her Ph.D. in Rehabilitation Science from the University of Pittsburgh, USA. Her personal journey through pregnancy highlighted the need for comprehensive, evidence-based support for women at every stage of life, inspiring her to create a space where women feel supported, strong, and informed.

View Academic and Professional Expertise

Dr. Rizwana Fatima

Pelvic Floor Physiotherapist

Dr. Haripriya

Pelvic Floor Physiotherapist

Ms. Vincy

Clinic Manager

Our Space

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