Treating the Root Cause
At Birth Basix, we believe in providing solutions, not just temporary fixes. You deserve to feel strong, supported, and empowered to take on life’s challenges.
We have expanded our pelvic floor physiotherapy support to include not just women during birth and postpartum, but also at various stages of life, from childhood to menopause. While many are familiar with the challenges menopause can bring to pelvic health, it’s essential to recognize that pelvic floor issues can begin much earlier. Often overlooked, pelvic floor issues can quietly disrupt your life, causing discomfort, pain, or embarrassment. Whether you're a mom to a teenager worried about her pelvic symptoms, a new mom dealing with her own pelvic health, preparing for menopause, and experiencing challenges like incontinence or pelvic pain, we’re here to help.
We begin by truly listening to you. This step allows us to understand your unique concerns and tailor a plan that addresses your needs. We document your:
Symptoms and Concerns: What challenges are you facing? Pain, discomfort, or functional limitations?
Medical History: Any past surgeries, treatments, or conditions that could influence your pelvic health.
Daily Life: How does pelvic health impact your routine, whether it’s exercise, work, or caregiving?
This conversation ensures we address not just the physical, but also the emotional and functional aspects of your journey.
Our assessments are comprehensive, aiming to uncover the root cause of your concerns. Using evidence-based methods, we evaluate:
Postural Analysis: To detect misalignments or imbalances that may contribute to your symptoms.
Pelvic Muscle Evaluation: Internal Pelvic Exam to assess muscle function, tone, and co-ordination if applicable.
Customized Tests: Tailored to your specific symptoms, always conducted with your comfort and consent in mind.
Based on your assessment, we design a personalized treatment plan to address your needs and goals.
Targeted Exercises: Strengthen or relax pelvic muscles for improved function.
Manual Therapy: To release tension, enhance mobility, and address pain.
Education and Lifestyle Guidance: Practical advice on habits and exercises to support daily activities and prevent recurrence.
The ultimate goal of our treatments is to help you achieve lasting results. With our support, you can expect:
Symptom Relief: Reduced pain, improved bladder and bowel control, and ease of movement.
Enhanced Function: A stronger, more balanced pelvic floor to support your lifestyle.
Confidence and Control: The tools and understanding to maintain your pelvic health long-term.
At Birth Basix, we believe in providing solutions, not just temporary fixes. You deserve to feel strong, supported, and empowered to take on life’s challenges.
At Birth Basix, we combine cutting-edge clinical techniques with a warm, empathetic approach.
You’ll receive personalized care from professionals who genuinely listen
and work to restore your quality of life.
Let us help you feel strong, supported, and in control—because
every woman deserves to thrive at every stage of life.
I'm forever grateful to have had Sonali by my side throughout my pregnancy, birth, and postpartum journey. As my prenatal yoga instructor, birth doula, and lactation consultant, she empowered me to trust my instincts and navigate each stage with confidence. Her guidance, wisdom, and support were invaluable. Her birth workshop was a great way for my husband to get educated and feel included on this journey. If you're expecting, seek out Sonali’s services – she's a true gem in the birth and wellness community, and now practically a member of my family.
I'm forever grateful to have had Sonali by my side throughout my pregnancy, birth, and postpartum journey. As my prenatal yoga instructor, birth doula, and lactation consultant, she empowered me to trust my instincts and navigate each stage with confidence. Her guidance, wisdom, and support were invaluable. Her birth workshop was a great way for my husband to get educated and feel included on this journey. If you're expecting, seek out Sonali’s services – she's a true gem in the birth and wellness community, and now practically a member of my family.
I'm forever grateful to have had Sonali by my side throughout my pregnancy, birth, and postpartum journey. As my prenatal yoga instructor, birth doula, and lactation consultant, she empowered me to trust my instincts and navigate each stage with confidence. Her guidance, wisdom, and support were invaluable. Her birth workshop was a great way for my husband to get educated and feel included on this journey. If you're expecting, seek out Sonali’s services – she's a true gem in the birth and wellness community, and now practically a member of my family.
