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Hi, I'm Sonali,

A Certified Pelvic Floor Physical Therapist, Yoga Teacher, and Lactation Consultant. I help women reconnect with their pelvic floor to stay pain-free, leak-free, and strong through every milestone with optimized pelvic health.

As a mom of two, I experienced firsthand the disconnect with my body after giving birth in two different ways. I quickly realized the need for holistic, integrative care that supports women through every stage of life, which led me to create Birth Basix—a space where women can feel empowered and fully supported in their journey.