Lactation

Specialized Courses

Preparing to Breastfeed

Learn the essentials of breastfeeding, including how to establish a latch, positioning techniques, and understanding your baby's hunger cues. This course empowers you with confidence and knowledge to start your breastfeeding journey successfully.

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Breastfeeding at the Hospital

Discover what to expect in the first hours and days after birth, including how to work with hospital staff to support breastfeeding. Learn tips for initiating breastfeeding early and overcoming common hospital challenges.

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Bringing Baby Home (0-2 weeks)

Navigate the critical early weeks with expert guidance on feeding frequency, milk production, and newborn behavior. This course helps you build a strong breastfeeding foundation while adjusting to life at home with your baby.

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Making More Milk

Explore strategies to increase milk supply naturally, including effective feeding patterns, nutrition tips, and lactation aids. Understand the factors that influence milk production and how to troubleshoot common supply concerns.

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Pump & Store

Master the art of pumping and storing breast milk with this practical course. Learn how to choose the right pump, create a pumping schedule, and safely store milk for your baby's needs.

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Breastfeeding Twins

Get specialized tips for breastfeeding multiples, including tandem feeding positions and managing supply. This course provides practical solutions to meet the unique challenges of nursing twins.

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Returning to Work When Breastfeeding

Prepare for the transition back to work with strategies for maintaining milk supply and balancing your schedule. This course covers pumping at work, managing stress, and creating a plan that works for you and your baby.

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Bottle Feeding

Learn how to introduce bottle feeding effectively, whether supplementing or transitioning from breastfeeding. This course includes tips on choosing bottles, pacing feeds, and maintaining bonding during bottle time.

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Starting Solids

Navigate your baby's transition to solid foods with confidence. Learn when and how to introduce solids, recognize readiness cues, and balance breastfeeding with new dietary milestones.

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What Happens at a
Lactation Consultation?

During your consultation, a certified lactation consultant will

Document History

Capture comprehensive histories to customize support.

Evaluate Technique

Ensure proper latching and positioning.

Assess Growth

Track feeding patterns and weight gain.

Identify Challenges

Resolve any specific breastfeeding issues.

Provide Guidance

Deliver actionable, direct tips for improvement.

Develop Strategy

Formulate plans aligned with your breastfeeding goals

We Offer Online & In-Person Consults

You can choose between Online or In-Person consultations based on your preference and needs.

Online Consultations

Ideal for those without local access or in need of immediate post-hospital support. To ensure a successful session, utilize a phone camera to provide various visual angles, have a support person present to assist, and set up with a chair, footstool, and 2-3 pillows for optimal positioning. These sessions are interactive and detailed, offering you personalized guidance on breastfeeding and answers to any questions you have.

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In-Person Consultations

Opt for our face-to-face sessions to receive hands-on guidance with latching and positioning. Conducted at our clinic, these consultations offer comprehensive, personalized support. Please bring your baby, diaper bag with essentials, and any feeding equipment such as bottles, paladai, or pumps. This enables us to demonstrate techniques effectively and tailor our advice to your specific needs, ensuring you leave confident and well-prepared to continue breastfeeding successfully.

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Why Our Clients Love Us

Amritha Harshit

I'm forever grateful to have had Sonali by my side throughout my pregnancy, birth, and postpartum journey. As my prenatal yoga instructor, birth doula, and lactation consultant, she empowered me to trust my instincts and navigate each stage with confidence. Her guidance, wisdom, and support were invaluable. Her birth workshop was a great way for my husband to get educated and feel included on this journey. If you're expecting, seek out Sonali’s services – she's a true gem in the birth and wellness community, and now practically a member of my family.

Amritha Harshit

Frequently Asked Questions

One-on-one consultations typically last between 60 to 90 minutes. Group workshops may be longer depending on the topics covered.

You can book a consultation at any stage of your breastfeeding journey, whether you are pregnant, a new mom, or experiencing challenges later in your breastfeeding experience.

Yes, for your in-person consultation, please bring your baby and your diaper bag with all the essentials you might need for your baby during the session. If you are bottle feeding, using a paladai, or pumping, please bring these items along. This will allow us to demonstrate proper techniques and ensure that you are comfortable with these methods before you leave. Bringing these items helps us tailor the consultation to your specific needs and provide hands-on guidance that’s directly relevant to your daily routine.

Yes, many mothers find virtual support highly effective, especially for gaining initial advice and follow-up support. In-person consultations are recommended for complex issues or when hands-on support is necessary.

Absolutely! Follow-up sessions can be vital for ongoing support and adjusting your breastfeeding plan as your baby grows and your circumstances change.

It is important to consult with a lactation consultant and your pediatrician. We can work together to assess your baby's feeding patterns, your milk supply, and offer solutions to support your baby's growth.

Breastfeeding Checklist

Lactation Support
For All Moms

How You Can Work With Us

One-on-One Consultations

Group Workshops

Specialized Courses